| Front | "• If you b... up y... f..., you'll only i... your s... l.... [don't express your feelings; make yourself feel more stressed]" |
|---|---|
| Back | "• If you bottle up your feelings, you'll only increase your stress levels. [don't express your feelings; make yourself feel more stressed]" |
| Unit Number | 59 |
| Unit Subject | Negative situations and feelings |
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