Question

有氧健身法旨在增强循环和呼吸功效的生理调节体系，包括有力的、持久的锻炼，例如慢跑、游泳或骑自行车，从而提高肌体对氧气的利用 yǒu yǎng jiàn shēn fǎ zhǐ zài zēng qiáng xún huán huò hū xī gōng xiào de shēng lǐ tiáo jié tǐ xì， bāo kuò yǒu lì de、 chí jiǔ de duàn liàn， lì rú màn pǎo、 yóu yǒng huò qí zì xíng chē， cóng ér tí gāo jī tǐ duì yǎng qì de lì yòng

Accepted Answer

A system of physical conditioning designed to enhance circulatory and respiratory efficiency that involves vigorous, sustained exercise, such as jogging, swimming, or cycling, thereby improving the body's utilization of oxygen.

Expression	有氧健身法旨在增强循环和呼吸功效的生理调节体系，包括有力的、持久的锻炼，例如慢跑、游泳或骑自行车，从而提高肌体对氧气的利用
Meaning	A system of physical conditioning designed to enhance circulatory and respiratory efficiency that involves vigorous, sustained exercise, such as jogging, swimming, or cycling, thereby improving the body's utilization of oxygen.
Reading	yǒu yǎng jiàn shēn fǎ zhǐ zài zēng qiáng xún huán huò hū xī gōng xiào de shēng lǐ tiáo jié tǐ xì， bāo kuò yǒu lì de、 chí jiǔ de duàn liàn， lì rú màn pǎo、 yóu yǒng huò qí zì xíng chē， cóng ér tí gāo jī tǐ duì yǎng qì de lì yòng

De Lì Yǒu Yǎng Huò Tǐ 有氧健身法旨在增强循环和呼吸功效的生理调节体系，包括有力的、持久的锻炼，例如慢跑、游泳或骑自行车，从而提高肌体对氧气的利用 System