| Front | 把你的意识集中在... Bǎ nǐ de yìshí jízhōng zài... |
|---|---|
| Back | Focus your awareness on___________ 将你的意识集中在你的右肩，注意到当你这样做的时候，它开始放松。现在，把你的意识集中在你在那里经历的放松质量上，并且意识到当你集中你的意识，你的舒适和放松开始加深。所以，把你的意识集中在不断加深的舒适感上吧! Jiāng nǐ de yìshí jízhōng zài nǐ de yòu jiān, zhùyì dào dāng nǐ zhèyàng zuò de shíhòu, tā kāishǐ fàngsōng. Xiànzài, bǎ nǐ de yìshí jízhōng zài nǐ zài nàlǐ jīnglì dì fàngsōng zhìliàng shàng, bìngqiě yìshí dào dāng nǐ jízhōng nǐ de yìshí, nǐ de shūshì hé fàngsōng kāishǐ jiāshēn. Suǒyǐ, bǎ nǐ de yìshí jízhōng zài bùduàn jiāshēn de shūshì gǎn shàng ba! Focus your awareness on your right shoulder, and notice that as you do so, it begins to relax. Now, focus your awareness on the quality of relaxation that you experience there and realise that when you focus your awareness your comfort and relaxation begin to deepen. So focus your awareness on the deepening comfort more and more completely and enjoy the experience thoroughly! |
Learn with these flashcards. Click next, previous, or up to navigate to more flashcards for this subject.
Next card: Céngjīng guò уже tā cānjiā 曾经 в своё
Previous card: Bùduàn constantly make de 不断 stop continue 接连不断
Up to card list: 催眠中文