| Front | 现在___________ |
|---|---|
| Back | Now___________ 现在你可以想象你自己在一个美丽的平静的湖上漂流，你想让你自己在那个湖上漂流，因为你可以轻松地想象一个平静的场景。现在你会发现自己越来越冷静。我不知道放松从何开始。也许它会在你的胸部，因为你的呼吸变得深，甚至现在。 Xiànzài nǐ kěyǐ xiǎngxiàng nǐ zìjǐ zài yīgè měilì de píngjìng de húshàng piāoliú, nǐ xiǎng ràng nǐ zìjǐ zài nàgè húshàng piāoliú, yīnwèi nǐ kěyǐ qīngsōng de xiǎngxiàng yīgè píngjìng de chǎngjǐng. Xiànzài nǐ huì fāxiàn zìjǐ yuè lái yuè lěngjìng. Wǒ bù zhīdào fàngsōng cóng hé kāishǐ. Yěxǔ tā huì zài nǐ de xiōngbù, yīnwèi nǐ de hūxī biàn dé shēn, shènzhì xiànzài. Now you can imagine yourself drifting on a beautiful calm lake, lust allow yourself to drift on that lake now because you can relax easily when you picture a calming scene. Now you'll find yourself getting more and more calm. And I don't know where that relaxation will begin now. Perhaps it will be in your chest as your breathing becomes deep and even NOW. |
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