Question

Build up

Accepted Answer

to grow in size, amount, or intensity. To enlarge, strengthen, or develop in stages. If you don't express your feelings, frustration, and anger can build up.When we think someone in the past has hurt us, we build up defenses to protect ourselves from being hurt in the future. So, the fearful past causes a fearful future, and the past and future become one.

Front	Build up
Back	to grow in size, amount, or intensity. To enlarge, strengthen, or develop in stages. If you don't express your feelings, frustration, and anger can build up. When we think someone in the past has hurt us, we build up defenses to protect ourselves from being hurt in the future. So, the fearful past causes a fearful future, and the past and future become one.

Build Past Hurt Fearful Grow Size Amount Intensity