Apedia

Hot Air Full I Word Foolish Talking Nonsense

Idiom Full of Hot Air
Example I don't believe a word he says. He's full of hot air.
Meaning being foolish and talking nonsense; pompous; vain
Origin When you talk, warm air comes out of your mouth. Large balloons that carry people in baskets are kept afloat by hot air. This idiom from the mid-1800s puts those two ideas together. If you want to describe a pompous person who is all puffed up (like a balloon), you could say he or she is "full of hot air" (that's coming out of his or her mouth).

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