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Habits and Health
Listen to the Entire Lesson Habits and heath are popular topics with almost
everyone. From listening to the radio, watching T.V, or talking with friends,
the topic of habits and health seem to always come up. Habits can include such
things as smoking, drinking and eating and health topics can include dieting to
exercising. Talking about these subjects with others depends on your comfort
level or interest on the subjects. Often times these subjects come up because
of curiosity or even by someone looking for other options. While information on
these subjects is readily available for people to research on their own, it is
important when talking about them to be caring and show respect while not
telling someone what they SHOULD be doing but instead talk about your
experience and thoughts while lending some support. Health Our health is an important subject for all of us.
How much we eat, how much we exercise and how much we sleep are all topics of
discussion when mentioning health. The United States in particular is
surrounded by conversations of obesity, but on the flip side one of the
greatest consumers of health care products. As popular of a subject health is
it can also be an uncomfortable one. People who are overweight might not be as
comfortable talking about health, so try and be aware of the person you are
talking to's feelings. |
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