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Stay I Shape Long Staying Physical Helps Brain
Front |
What do you do to stay in shape?
"What
do you do to stay in shape?"
Staying in physical shape also helps the brain function better. It really
doesn't matter if you are completely in shape or not. But being active
indicates that you are not a lazy couch potato.
"I
like to take long walks with my dog on a regular basis, and I also go on weekly
hikes at a trail near my house."
"I
work out at a gym a couple times a week. I like to stay active."
"I
play for a co-ed softball team. It's fun and it gives me a little exercise."
All these examples will work. It doesn't have to be long but you should answer
with something that indicates that you are active. |
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