(ROO-muh-nay-shun), noun
The act of thinking about something in great detail, weighing the pros and cons over and over in your mind.
For busy people under stress, RUMINATION after going to bed is a frequent contributor to insomnia.
| Front | rumination |
|---|---|
| Back | (ROO-muh-nay-shun), noun The act of thinking about something in great detail, weighing the pros and cons over and over in your mind. For busy people under stress, RUMINATION after going to bed is a frequent contributor to insomnia. |
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