Question

这时，唯一的解决办法只能是悄悄的渗入某种新的东西，来分散注意力。如果这种新的东西选择恰当，而且确实能激起你对另一领域的兴趣，渐渐地、而且经常是非常迅速地，你过分紧张的情绪就会缓解，你又开始恢复到原来的状态。

Accepted Answer

One can only gently insinuate something else into its xxxxsive grasp and it fit something else it rightly chosen, if it is really attended by the illumination of another field of interest, gradually, and often quite swiftly, the old undue grip relaxes and the process of recuperation and repair begins.

正面	这时，唯一的解决办法只能是悄悄的渗入某种新的东西，来分散注意力。如果这种新的东西选择恰当，而且确实能激起你对另一领域的兴趣，渐渐地、而且经常是非常迅速地，你过分紧张的情绪就会缓解，你又开始恢复到原来的状态。
背面	One can only gently insinuate something else into its xxxxsive grasp and it fit something else it rightly chosen, if it is really attended by the illumination of another field of interest, gradually, and often quite swiftly, the old undue grip relaxes and the process of recuperation and repair begins.