Question

你只有慢慢地往这紧张的思绪里掺进一些别的东西。 如果这些东西选择恰当， 如果它能真正引起你对其他方面事物的兴趣， 那么你心中那个紧绷着的弦就会逐渐地， 而且往往会很快地松弛下来， 心情开始恢复正常。 undue  adj. 过度的，过分的; 不适当的; 未到期的grasp  n. 抓住; 理解; 控制; vt. 抓住; 领会; vi. 抓grip  n. 紧握; 柄; 支配; 握拍方式; vt. 紧握; 夹紧; vi. 抓住; n. (Grip)人...One can insinuate sth.into grasp.And if this sth. else is rightly chosen, if it is really attended,gradually,swiftly,the grip relaxes and the process begins.

Accepted Answer

One can only gently insinuate something else into its convulsive grasp. And if this something else is rightly chosen, if it is really attended by the illumination of another field of interest, gradually, and often quite swiftly, the old undue grip relaxes and the process of recuperation and repair begins.

正面	你只有慢慢地往这紧张的思绪里掺进一些别的东西。如果这些东西选择恰当，如果它能真正引起你对其他方面事物的兴趣，那么你心中那个紧绷着的弦就会逐渐地，而且往往会很快地松弛下来，心情开始恢复正常。
背面	One can only gently insinuate something else into its convulsive grasp. And if this something else is rightly chosen, if it is really attended by the illumination of another field of interest, gradually, and often quite swiftly, the old undue grip relaxes and the process of recuperation and repair begins.
note	undue adj. 过度的，过分的; 不适当的; 未到期的 grasp n. 抓住; 理解; 控制; vt. 抓住; 领会; vi. 抓 grip n. 紧握; 柄; 支配; 握拍方式; vt. 紧握; 夹紧; vi. 抓住; n. (Grip)人... One can insinuate sth.into grasp. And if this sth. else is rightly chosen, if it is really attended,gradually,swiftly,the grip relaxes and the process begins.

Grip N 抓住 Insinuate Grasp Rightly Chosen Process