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Alcohol Caffeine Urination Dehydration Diuretics Water Urinated

Alcohol and caffeine act as diuretics, leading to increased urination and subsequent dehydration.

This card explains that alcohol and caffeine increase urination and dehydration because they are diuretics.

Front why do alcohol and caffeine cause more urination and dehydration?
Back they are diuretics: they cause more water to be urinated

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