Fiber is used for preventing constipation and bowel cancer, and comes from vegetables, fruit, and bread.
La fibra ayuda a prevenir el estreñimiento y el cáncer de colon, y se encuentra en verduras, frutas y pan.
| Front | What is fibre used for and where does it come from? |
|---|---|
| Back | Used for: Preventing constipation and bowel cancer
Comes from: Vegetables, Fruit and Bread |
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