Proteins are utilized for growth and repair, and are obtained from sources like meat, fish, eggs, and beans.
Proteins are utilized for growth and repair, and are obtained from sources like meat, fish, eggs, and beans.
| Front | What do we use proteins for and where do we get these proteins from? |
|---|---|
| Back | Used for: Growth + Repair
Come from: Meat, Fish, Eggs, Beans |
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