Preventing ARLD involves not regularly drinking more than 14 units of alcohol per week for men and women, and spreading consumption throughout the week.
La prevención de la ARLD implica no superar las 14 unidades de alcohol por semana para hombres y mujeres, y distribuir el consumo a lo largo de la semana.
| Front | How is ARLD prevented? |
|---|---|
| Back | -Men and women are advised not to regularly drink more than 14 units a week
-Spread your drinking out over the week |
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