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Oxygen Anerobic Respirationary Exercise Debt Breathing Hard Stop

After anaerobic exercise, there is oxygen debt; you continue breathing hard to get more oxygen to muscle cells to remove lactic acid.

Después del ejercicio anaeróbico, se experimenta deuda de oxígeno y se continúa respirando con fuerza para llevar más oxígeno a las células musculares y eliminar el ácido láctico.

Front What happens after anerobic respirationary exercise?
Back You will have oxygen debt. You have to keep breathing hard for a while after you stop, to get more oxygen into your blood, which is transported to the muscle cells.

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