After anaerobic exercise, there is oxygen debt; you continue breathing hard to get more oxygen to muscle cells to remove lactic acid.
Después del ejercicio anaeróbico, se experimenta deuda de oxígeno y se continúa respirando con fuerza para llevar más oxígeno a las células musculares y eliminar el ácido láctico.
Front | What happens after anerobic respirationary exercise? |
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Back | You will have oxygen debt. You have to keep breathing hard for a while after you stop, to get more oxygen into your blood, which is transported to the muscle cells. |
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