The faulty core belief 'I am deeply flawed, inadequate, not good enough. There are so many other people "better" and more deserving of love' involves ignoring contrary evidence and failing to seek others' opinions to validate the belief.
The faulty core belief 'I am deeply flawed, inadequate, not good enough. There are so many other people "better" and more deserving of love' involves ignoring contrary evidence and failing to seek others' opinions to validate the belief.
| Faulty core belief | I am deeply flawed, inadequate, not good enough. There are so many other people "better" and more deserving of love. |
|---|---|
| Errors in faulty core belief | Ignoring evidence to the contrary, failing to ask others their opionon on this |
Tags: cbt, core_beliefs
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