| Life Example | I should be able to not let Kristin's writing bother me; I should be supporting her doing what she loves to write about. I'm a piece of shit, a philistine, a weak minded provincial simpleton." |
|---|---|
| Thinking Error | should thinking, must"erbation, downward arrow thinking, all - or - nothing thinking, "If I drop my pen then I will die." |
Tags: cbt, id_thinking_error
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