This thinking error exemplifies emotional reasoning, where a person believes that if they feel badly about something, then it must be true. In this case, the belief that others must treat you well is based on the assumption that their negative behavior confirms they are inherently bad people.
Este pensamiento erróneo ejemplifica el razonamiento emocional, donde una persona cree que si se siente mal por algo, entonces debe ser verdad. En este caso, la creencia de que otros deben tratarte bien se basa en la suposición de que su comportamiento negativo confirma que son personas intrínsecamente malas.
| Life Example | "Other people with whom I relate or associate, absolutely MUST, under practically all conditions and at all times, treat me nicely, considerately and fairly. Otherwise, it is terrible and they are rotten, bad, unworthy people who will always treat me badly and do not deserve a good life and should be severely punished for acting so abominably to me." |
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| Thinking Error | emotional reasoning |
Tags: cbt, id_thinking_error
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