This highlights faulty core beliefs where personal value is contingent on external validation, involving thinking errors like mistaking people for having an essence, overgeneralizing, and emotional reasoning.
This highlights faulty core beliefs where personal value is contingent on external validation, involving thinking errors like mistaking people for having an essence, overgeneralizing, and emotional reasoning.
| Life Example | My value as a person depends on what others think of me |
|---|---|
| Thinking Error | Mistaking people as having an "essence", overgeneralizing, emotional reasoning |
Tags: cbt, id_thinking_error
Learn with these flashcards. Click next, previous, or up to navigate to more flashcards for this subject.
Next card: Habits important behavior conscious control. developing modify
Previous card: Behavior pattern overeating bored reacting sad/angry emotional jealousy
Up to card list: Obscure but useful english vocab, logical fallacies and CBT