The mental filter is a thinking error where an individual focuses solely on the negative aspects of a situation while ignoring or discounting the positives.
The mental filter is a thinking error where an individual focuses solely on the negative aspects of a situation while ignoring or discounting the positives.
| Thinking error mode | Mental Filter |
|---|---|
| Description of thinking error mode | You dwell on the positives and ignore the positives |
Tags: cbt, describe_error_mode
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