Question

4 - How playing sports benefits your bodyOur brains also release a number of chemicals when we work out – including endorphins. These natural hormones which control pain and pleasure responses in the central nervous system can lead to feelings of euphoria or what’s often called a ‘runners high’.

Accepted Answer

Nossos cérebros também liberam certa quantidade de substâncias quando nos exercitamos, incluindo endorfinas. Esses hormônios naturais, que controlam respostas à dor e ao prazer no sistema nervoso central, podem levar a sentimentos de euforia ou ao que é frequentemente chamado de “barato do corredor”.

Front	4 - *How playing sports benefits your body* Our brains also release a number of chemicals when we work out – including endorphins. These natural hormones which control pain and pleasure responses in the central nervous system can lead to feelings of euphoria or what’s often called a ‘runners high’.
Back	Nossos cérebros também liberam certa quantidade de substâncias quando nos exercitamos, incluindo endorfinas. Esses hormônios naturais, que controlam respostas à dor e ao prazer no sistema nervoso central, podem levar a sentimentos de euforia ou ao que é frequentemente chamado de “barato do corredor”.

De Ao Playing Sports Benefits Body Brains Release