The faulty core belief 'To be happy, I must be accepted by all people at all times' contains errors such as 'should/must' thinking, black-and-white thinking, and failure to consider consequences.
The faulty core belief 'To be happy, I must be accepted by all people at all times' contains errors such as 'should/must' thinking, black-and-white thinking, and failure to consider consequences.
Faulty core belief | To be happy, I must be accepted by all people at all times |
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Errors in faulty core belief | "Should or must thinking, black or white thinking". Failure to consider consequences. |
Tags: cbt, core_beliefs
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