| Faulty core belief | If I make a mistake, it means that I am inept |
|---|---|
| Errors in faulty core belief | Black or white thinking, catastrophizing,overgeneralization,failure to consider all evidence, magnifying the negatives and discounting the positives |
Tags: cbt, core_beliefs
Learn with these flashcards. Click next, previous, or up to navigate to more flashcards for this subject.
Next card: Happy i accepted people times thinking black white
Previous card: Disagrees means failure consequences actions catastrophizing,fortune telling black
Up to card list: Obscure but useful english vocab, logical fallacies and CBT