Front | One way to beat procrastination is to increase how much meaning you derive from task (how much you care about it for its own sake). How does one increase this? |
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Back | You should chain the thing you are doing (want to do) to the things that have intrinsic meaning to you. ex: you read the book so you can pass the test so you can get the grade so you can get the job you want and have a fulfilling career. Breaking the chain leaves a task feeling meaningless. |
Tags: living
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