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Obscure but useful english vocab, logical fallacies and CBT

Ways Increase Energy Helps Beat Procrastination Drink Lots

Front The following are ways to increase energy, which helps you beat procrastination:
Back
  • Drink lots of water.
  • Stop eating anything that contains wheat and other grains.
  • Use drugs (especially 
    modafinil
    http://www.gwern.net/Modafinil
    ) as necessary.
  • Do short but intense exercise once a week.
  • When tired, splash cold water on your face or take a shower or do jumping jacks or go running.
  • Listen to music that picks up your mood.
  • De-clutter your life, because clutter is cognitively exhausting for your brain to process all day long.

Tags: living

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