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Obscure but useful english vocab, logical fallacies and CBT

Ways Increase Energy Helps Beat Procrastination Drink Lots

Several strategies can boost energy to combat procrastination: stay hydrated, avoid wheat and grains, consider medications like modafinil, engage in brief intense exercise, use cold water on your face, listen to uplifting music, and declutter your surroundings.

To increase energy and combat procrastination, suggestions include drinking water, avoiding wheat and grains, using certain drugs like modafinil, engaging in short intense exercise, splashing cold water on your face, listening to mood-boosting music, and decluttering.

Front The following are ways to increase energy, which helps you beat procrastination:
Back
  • Drink lots of water.
  • Stop eating anything that contains wheat and other grains.
  • Use drugs (especially 
    modafinil
    http://www.gwern.net/Modafinil
    ) as necessary.
  • Do short but intense exercise once a week.
  • When tired, splash cold water on your face or take a shower or do jumping jacks or go running.
  • Listen to music that picks up your mood.
  • De-clutter your life, because clutter is cognitively exhausting for your brain to process all day long.

Tags: living

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