Life Example: Fear of small talk falling flat and leading to isolation. Thinking Error: Believing there's a single 'correct' way for interactions to go and feeling responsible for it. Correction: Practice self-compassion and empathy towards others.
Es una situación de la vida en la que te preocupa que una conversación informal sea un fracaso, lo que lleva al aislamiento. El error de pensamiento es creer que existe una forma correcta de interactuar y sentirse responsable de ello. La corrección sugiere autocompasión y empatía hacia los demás.
| Life Example | While making small talk, I'm afraid it's going to fall flat and I'll become more isolated. |
|---|---|
| Thinking Error | There is no absolute correct way the interaction is supposed to go. it's not my responsibility. have compassion for yourself and empathize with them. |
Tags: fallacies
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