Success spirals involve achieving goals sequentially and paying attention to successes to increase expectancy and combat procrastination.
Lingkaran keberhasilan melibatkan pencapaian tujuan satu per satu dan memperhatikan keberhasilan Anda untuk meningkatkan ekspektasi.
| Text | Success spirals: Learn a new skill, be it cooking or karate. Volunteer for more responsibilities at work or in your community. Push a favorite hobby to the next level. The key is to achieve one goal after another and pay attention::do what? to your successes. Your brain will reward you with increased expectancy for success, and therefore a better ability to beat procrastination. |
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Tags: living
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