The main sources of vitamin C are fruits and vegetables, and it is involved in collagen formation, iron absorption, and many other functions.
Las principales fuentes de vitamina C son las frutas y verduras, y se utiliza en la formación de colágeno, la absorción de hierro y muchas otras funciones.
| Front | What are the main sources of vitamin C, and what is it used for? |
|---|---|
| Back | Fruits and vegetables, it is involved in collagen formation, iron absorption, and many other functions. |
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