Question

Define Terms

Accepted Answer

When you label yourself "inferior" or "a fool" or "a loser," ask, "What is the definition of a 'fool'?" You will feel better when you see that there is no such thing as a "fool" or a "loser."

CBT Technique	Define Terms
Description of CBT Technique	When you label yourself "inferior" or "a fool" or "a loser," ask, "What is the definition of a 'fool'?" You will feel better when you see that there is no such thing as a "fool" or a "loser."

Define Terms Label Inferior Fool Loser Definition Feel